Gout is a very painful condition affecting thousands of millions of people around the world every year, that is why many people are looking for the best gout treatment. If you have a family member or a friend suffering from this type of condition, then you need to know the different gout treatment methods and procedures. Well, don’t worry because this article is here to provide you with the gout treatment you are looking for.
How to Prevent Gout
There is a saying that says, “prevention is better than cure”. Well, this adage has already been proven for years. Even if there are instances when you may not be able to prevent the symptoms of this condition, you can do several ways on how to reduce its severity and frequency. One of the ways on how to determine the triggers for the gout attack is to keep a diary for beverage and food that you intake every day. For lots of people, alcohol is considered as the biggest cause of gout flare but others blame it on foods high in purine. To avoid the excruciating pain brought by gout, you should figure out what activities of foods precede its symptoms and remove them from your daily routine the soonest possible time.
Try Dietary Treatment
Yes, there are lots of foods that you need to avoid but there are also some that are advised by the doctor because they are known to aid in lowering the level of uric acid in the body. Coffee is one of the beverages proven to reduce the uric acid that is found in most gout patients, even if the decaffeinated
Coffee, for example, has been shown to reduce uric acid in gout patients, even when the decaffeinated form is already ingested. The case is also the same with Vitamin C, which can be found in fruits and other foods. One of the fruits rich in Vitamin C is cherry, which is known to effectively reduce the levels of uric acid.
There are also additives that can reduce the symptoms of gout such as turmeric, which is utilized as an anti-inflammatory. NSAID medications can also reduce inflammation, and the great thing about it is that it does not have any effects on both the digestive tract and the stomach unlike other drugs. Because of the fact that they are just so mild, they can just be easily added to any type of meals, thus helping to reduce the symptoms of gout without drug interactions or side effects. By simply trying gout diet treatment, you no longer have to visit your doctor on a regular basis and pay a high amount of money.
Natural Treatment for Gout
If there medications and drugs used in treating gout, there are also natural treatments that you can count on. One of these is water which is known to flush out all the toxins in your body. According to health experts, people suffering from gout should drink should drink at least 2 glasses of water every 2 hours. The required ounce of water that men should drink is 125 while the required one for women is 90 ounce.
Vegetables and fruits contain a high level of fiber, which is known to cleanse your body from toxins and other impure elements. Apart from that, they are also known to lower the levels of acid in the blood. So, make it a habit to eat plenty of fruits and vegetables everyday because they will boost your immunity, thus helping you to live a healthier and better life.
You can also make a water and baking soda mixture. This is proven to be a great gout treatment because baking soda is known to dissolve crystals of uric acid and to increase its solubility as well.
During gout attack, you can also eat strawberries because studies show that they have the capacity to counterbalance uric acid and provide instant relief to all your symptoms. So, why don’t you try this gout treatment now?
Folic acid is also known as a great gout treatment. Folic acid having 10-75 grams prevents xanthine oxidase, which produces uric acid.
An essential oil such as castor oil is also a great gout treatment which you can count on because of the fact that it has the capacity to draw out the gout inflammation, especially if you are going to use it as a compress. All you have to do is to wet a clean and soft cotton cloth and put the castor oil on it. Next, apply it to the affected area but don’t forget to put a heat pad on top of it. Leave the compress on your foot for a minimum of 20 minutes to secure your relaxation.
These are some of the treatment methods for gout. To say goodbye to gout, all you have to do is to try the right gout treatment that will work best for your needs.