Great Tips On How to Treat Gout


how to treat goutHow to treat gout through a diet low in purines

How to treat gout is the usual question that you will hear from gout sufferers. Foods which are high in purines are the primary cause of gout attacks. Following a diet that includes foods which are low in purines is very much of help in treating gout.  Not only that it will be able to provide you relief but it can also help prevent recurring gout attacks.

Drinking plenty of water

Water helps flush the excess amount of uric acid in the body that causes gout attacks. Drinking about 2 cups of water every 2 hours will be much of help for optimal flushing. For women gout sufferers, they should drink at least 90 ounces of water and for men, at least 125 ounces of water should be consumed. There will be frequent urination but the accumulated uric acid crystals will be gradually washed out of the body.

Using home remedies

Cherries are excellent remedy for gout as they help prevent inflammation during attacks. Another home gout remedy that sufferers can try is through adding ½ teaspoon of baking soda in a glass of water. Baking soda can help break up uric acid crystals as well as augment the uric acid’s solubility to flush it quicker. Eating strawberries during a gout attack will also be of help to provide relief for the symptoms of this condition. Strawberries have been found to neutralize the uric acid and give quick relief to sufferers.

Putting frozen vegetables or ice cubes in a plastic bag and applying it in the affected area will be of help to reduce the painful swelling. Quick relief can also be obtained through holding the painful area for two minutes in cold running water. Foot baths and steam baths are also beneficial in providing pain relief.

Another treatment for gout is homeopathy. Homeopathic remedies address the actual issues that resulted in developing the condition. These remedies incorporate natural ingredients making it safe to use and free from harsh side effects. In addition, these remedies can be easily administered as they are usually in the form of pills.  As it treats the sufferer as a whole, this form of treatment offers long term effects for gout. Some of the homeopathic remedies include Rhus Toxicodendron, Arnica and Belladona. You can talk your doctor about how to treat gout effectively to make sure that you will be getting maximum results for the treatment you will use.

 

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One Response to Great Tips On How to Treat Gout

  1. Pingback: Natural Remedies for Gout Treatment You Must See - Cure Your Gout Naturally

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